龙8app

好好学习天天向上!爱健康 讲卫生问与答(一)

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fabushijian:2021-05-29 09:36

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2020nian4yueshiwoguodi32geaiguoweishengyue。quanguoaiguoweishengyundongweiyuanhuibangongshizhidaobianxiele《aijiankangjiangweishengwenyuda》yishu。congweishengxiguan、xinlijiankang、renjuhuanjing、bingmeishengwufangkongdengsifangmianrushou,jiangdazhongzuiguanxindejiankangweishengzhishiyiyiwenyidaxingshichengxianchulai,zhulitishengguangdarenminqunzhongdejiankangsuyanghewenmingchengdu,jiang“yufangshizuijingjizuiyouxiaodejiankangcelve”luodaoshichu。

龙8appyi、shenmeshi“jiankangsidajishi”?

龙8appzhenduiyingxiangxiandairenjiankangdebuliangxingweiyushenghuofangshi,shijieweishengzuzhitichule“jiankangsidajishi”lilun,jihelishanshi、kexueyundong、jieyanxianjiu、xinlipingheng。

龙8apper、lianghaodeweishengxiguanbaokuonaxiejibenneirong?

(1)fanqianbianhouyaoxishou,waichuguilaiyaoxishou。

龙8app(2)yifu、beiruyaoqinhuanxi。

(3)yaoqinxizao,qinjianzhijia。

龙8app(4)shiwuyaoxinxian,shaoshuzhutou。

龙8app(5)shengchiguaguoyaoxijing。

(6)zaowanyaoshuaya,dingqijianchakouqiangjiankangzhuangkuang。

(7)kesou、dapentishiyaoyongshouzhouhuozhijinzheyankoubi。

龙8appsan、lianghaodeshenghuoqijuweishengxiguanyounaxie?

anshishui,anshiqi,meitianyingshuizu8xiaoshi,xiajibaozhengwuxiu30~60fenzhong。shuiqianbuyaochidetaibao,hedetaiduo,wandetailei。pingshibaochizuo、li、xingzoudezhengquezishideng。

si、lianghaodeyinshiweishengxiguanyounaxie?

龙8appdingshidingliang,yingyangyaoquanmian。shanshiyingdangyiguleiweizhu,duochishucai、shuiguoheshulei,zhuyihunsu、cuxidapei。tichangmeitianshiyongnailei、douleijiqizhipin。shanshiyaoqingdan,yaoshaoyou、shaoyan、shaotang,shiyonghegedianyan。bu

pianshi、butiaoshi,chifanyaozhuanxin、baochixinqingyukuai、xijiaomanyan。buchilingshi、buchimeilanbianzhidengbujieshiwu。sheng、shushipinyaofenkaicunfanghejiagong,buchichaoguobaozhiqideshipin。buheshengshui,shengchiguaguoshucaiyaoxijing。jiangjiuyinshuiweisheng,meitianshiliangyinshui。

wu、zenyangcainengshuidehao?

龙8app(1)baochiguilvdezuoxishijian。shuiqianxinjingpinghe,buyaokaizhedianshirushui。

(2)weichishushideshuimianhuanjing。lirubaochiwoshiwen、shidushiyi,nenggouyouxiaogejuezaosheng,xuanguazheguangxiaoguohaodechuanglian,xuanzeruanyingshizhongdechuangdian、gaodushiyidezhentou,baochichuangdan、beitaodeqingjieweishengdeng。

(3)wancanqifenbaoweiyi。shuiqianjinhecha、kele、kafeideng。weibimianqiye,wancanhoushaoheshuijiyinliao。shuiqian2xiaoshineibuzuojulieyundong,bimiandanaoxingfen。

(4)bukepeidaiyinxingyanjingjijinshushoushishuijue。nvxingshuiqianyidingyaotuoxiaxiongzhao。

liu、lianghaodeyongyanweishengxiguanyounaxie?

duxiejianchisange“yi”:yanlishubenyichi,wobishouzhilibijianyicun,xionglizhuoyanyiquan。buyaozhangshijiankandianshi,jinkenengshaowanpingbandiannaoheshoujidengdianzishumachanpin,qinzuoyanbaojiancao。

龙8appqi、ruhebaochikouqiangweisheng?

龙8app(1)qiadangxuanyongyashua、yagao。xuanzeshuamaorouruan、pailieheli、shuatoujiaoxiao、dingduanyuandundebaojianyashua,yashuashiyong1~2geyuehouyingjishigenghuan。genjukouqiangjiankangxuyaoxuanzeyagao,keyixuanzefangquxiaoguozuimingxiandehanfuyagao,huojuyoukangmin、yizhiyajunbanjikangyajieshidengqitagongxiaodeyagao。

龙8app(2)caiyongzhengqueshuayafangfa。shangyacongshangwangxiashua,xiayacongxiawangshangshua,shanghouyaneicecongshangwangxiashua,xiahouyaneicecongxiawangshangshua,yaohemianyaolaihuishua。baozhengyirenyishuayikoubei,zaowangeshuayiciya。

龙8app(3)meinianzhishaojinxing1cikouqiangjiankangjiancha,yicijieya。

(4)shaochitang、shaoheyinliao、buxiyan。

ba、weishenmeyaomeitianxilianshuayabingjingchangxizao?

xilianshuayajianyimeitian2ci,zaowange1ci,xianshuayahouxilian。wanshangbixushuaya,yinweikouqianglimiandeshiwucanzhageyeyihouhuizishenghenduoxijun。zaoshangxilianshiyinweishuileyiwanlianshangyoufenmideyouzhiheqitadexinchendaixiechanwu。wanshangxilianshiyinweiyaoqingxibaitianlianshangjicundewugou。xizaoshijibendegerenweishengyaoqiu。xizaonengqingchuhangouyouwu、xiaochupilao、shujinhuoxue、gaishanshuimian,tigaopifudexinchendaixiegongnenghekangbingli。

jiu、weishenmeyaoqinhuanyifu,qinxichuangshangyongpin?

yifudejibenzuoyongshifanghanbaonuan,rentipifumeitianxinchendaixiehuichanshengyixiepaixiewu,ruobuqinhuanyiwu,paixiewuduijizaiyiwushanghuizishengxijun,duirentijiankangzaochengweihai。wulunshizhentouhaishibeizi、chuangdan,shijianzhangledourongyizishengmeijun、manchong,haihuiyinfaguomin、xiaochuandenghuxidaojibing。weilezishendejiankang,womenyinggaiqinhuanyifuhechuangshangyongpin。

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